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9 Quick Ways To Crush Your Cravings

9 Quick Ways To Crush Your CravingsHealthy Lawyers2020-01-21T17:00:44-06:00

In this article, Wellness Coach Erin Clifford talks about understanding the causes of unhealthy food cravings and avoiding emotions eating.

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About Healthy Lawyers

hl_block_iconErin Clifford, J.D., is a holistic health and wellness coach, who educates and helps legal professionals live a healthy, balanced life through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise and healthy lifestyle management, and helps lawyers nationwide.

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About Erin Clifford

Erin Clifford helps professionals develop healthy lifestyles for a more fulfilling existence. Her wellness coaching, seminars, and programs are built on a holistic approach that includes nutrition, physical activity, sleep, stress management, mindfulness, healthy relationships, career goals, and mental health. Erin has trained with some of the world’s top nutrition, diet, exercise, and wellness experts. She is a Licensed Professional Counselor in Illinois and a National Certified Counselor. With a Master’s degree in Clinical Mental Health Counseling from Northwestern University, Erin brings a unique blend of mental health expertise and practical wellness strategies to her work. Additionally, as a Managing Director at Clifford Law Offices, she deeply understands the challenges professionals face, allowing her to create tailored programs and coaching for people in the corporate world.

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