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Author: Healthy Lawyers

How Lawyers Can Manage Stress During Trial

Healthy Lawyers, Healthy Tips, Lawyer Wellness, Wellness Consultant
How Lawyers Can Manage Stress During Trial

The Dave Nee Foundation found in their research that law students have a psychological profile similar to the general public’s before they begin their law school education. By the time Read more »

How Lawyers Can Eat Healthier During a Trial

Healthy Tips
How Lawyers Can Eat Healthier During a Trial

As an attorney, I know that being on trial can temporarily take over your life and things can slip to the wayside like your healthy eating habits and your exercise Read more »

Stress Management Tips for the Legal Professional

Healthy Tips
Stress Management Tips for the Legal Professional

Stress is not all bad. Having a little stress in our lives can help keep us motivated, excited, and/or hard-working. Some people are the most productive or creative under the Read more »

How Lawyers Can Get a Better Night’s Sleep

Healthy Tips
How Lawyers Can Get a Better Night’s Sleep

Sleep is when your entire body recharges and repairs itself, both physically and mentally. Not getting enough sleep can greatly affect your mood, health, weight, brain function, immunity, and even Read more »

About Healthy Lawyers

hl_block_iconErin Clifford, J.D., is a holistic health and wellness coach, who educates and helps legal professionals live a healthy, balanced life through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise and healthy lifestyle management, and helps lawyers nationwide.

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About Erin Clifford

Erin Clifford, J.D., M.A., helps legal professionals develop healthy lifestyles to create a more fulfilling existence. Her coaching, seminars, and programs unlock life-lasting tools, knowledge, and habits needed to lead a healthier and happier life. Erin has trained with some of the world’s top nutrition, diet, exercise, and wellness experts in addition to being a National Certified Counselor with a Master’s degree in Clinical Mental Health Counseling from Northwestern University.

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