As a partner at Clifford Law Offices and a legal wellness consultant and coach , I see firsthand how law practice can be incredibly stressful. However, there is a growing trend in the legal profession that recognizes the Read more »
Recent data from the U.S. Bureau of Labor Statistics showed that being a lawyer is the most stressful occupation in the United States. One of the many ways I can Read more »
Lawyers have a reputation for hard work and dedication. So, it is no surprise that when it comes to taking a vacation, most lawyers keep working – checking their emails, Read more »
The Dave Nee Foundation found in their research that law students have a psychological profile similar to the general public’s before they begin their law school education. By the time Read more »
As an attorney, I know that being on trial can temporarily take over your life and things can slip to the wayside like your healthy eating habits and your exercise Read more »
Stress is not all bad. Having a little stress in our lives can help keep us motivated, excited, and/or hard-working. Some people are the most productive or creative under the Read more »
Sleep is when your entire body recharges and repairs itself, both physically and mentally. Not getting enough sleep can greatly affect your mood, health, weight, brain function, immunity, and even Read more »
