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How to Eat for Healthy Muscles

How to Eat for Healthy MusclesHealthy Lawyers2024-12-18T10:31:16-06:00

Erin Clifford is quoted on what to eat to help build muscles.

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About Healthy Lawyers

hl_block_iconErin Clifford, JD, MA, LPC, NBC-HWC, is a holistic health and wellness coach who educates and helps legal professionals live healthy, balanced lives through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise, and healthy lifestyle management and helps lawyers nationwide.

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About Erin Clifford

Erin Clifford, JD, MA, LPC, NBC-HWC, is dedicated to helping professionals achieve healthier, more fulfilling lives. With expertise in diet, nutrition, exercise, and lifestyle management, she empowers clients to live more balanced lives. Erin is a Licensed Professional Counselor in Illinois, a National Certified Counselor, and holds a Master’s in Mental Health Counseling from Northwestern University. As a National Board Certified Health & Wellness Coach, she brings advanced skills in wellness coaching. In addition to her wellness work, Erin serves as Managing Director at Clifford Law Offices, offering a unique perspective on the challenges faced by high-stress professionals, and providing tailored solutions to support both personal and professional well-being.

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