Upcoming Events

Ethics & Professionalism Webinar CLE
Ethics & Professionalism Webinar CLE

Illinois Trial Lawyers Association
Erin’s topic: Mental Health and Professional Wellness
When: April 16, 2024
Time: 9:00 am – 12:00 pm CT
Register for this webinar on the ITLA website.


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Nutrition Program

Chicago Bar Association: Well-being and Mindfulness Committee
When: April 25, 2024


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Health, Wellness, and Maintaining High Performance

Women’s Bar Association of Illinois – WBAI Panelist
When: April 28, 2024
Location: Chicago, IL


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Real Solutions for Lawyers to Thrive Even During Stressful Times

American Bar Association: Annual Meeting – CLE in the City Program
When: August 1, 2024
Location: Chicago, IL


Past Events

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Well-being Topics (see below for topics and times)

Chicago Bar Association: Women’s History Month – Self-Advocacy for Women Lawyers Event
When: March 7, 2024

Topic: Attrition and Well-being Trends for Women Lawyers 
Time: 10:45 a.m.

Topic: Strategies for Prioritizing Balance and Well-being in Your Legal Career
Time: 11:15 a.m.


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Study Break: How to Schedule Well-being into Your Life

DePaul University College of Law
When: January 30, 2024


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Incorporate Self-Care into Your Routine to Create Mental Well-Being

Catholic Lawyers Guild of Chicago
Date: January 25, 2024


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Basic Self-Care Strategies for the Busy Lawyer to Create Mental and Physical Well-Being

Chicago Bar Association: CBA’s Basic Skills Program For Newly Admitted Attorneys
When: December 5th, 2023
Location: Chicago, IL


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#EndtheStigma: Breaking Down Barriers Standing in the Way of Self Care

American Bar Association: 2023 Women in Litigation Joint CLE Conference
When: November 2, 2023
Location: San Diego, CA


Healthy Lawyers Confidential Corporate Client
Wellness Workshop for the Busy Professional

Confidential Corporate Client
Date: October 25, 2023
Location: Chicago, IL


Healthy Lawyers Confidential Corporate Client
How to Improve Your Mental Well-Being

Confidential Corporate Client
Date: October 17, 2023
Location: Chicago, IL


Healthy Lawyers Confidential Corporate Client
Incorporating Self-Care Into Daily Routine to Create Mental Well-Being

Confidential Corporate Client
Date: October 10, 2023
Location: Chicago, IL


Healthy Lawyers Confidential Corporate Client
Self-Care 101 for the Busy Professional

Confidential Corporate Client
When: September 13, 2023
Location: Chicago, IL


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Skills You Learn Growing Up In The Arts

The Actor’s Training Center
When: September 10, 2023
Location: Arlington Heights, IL


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A Wellness Morning with Erin Clifford

Lake Geneva 2022 – Across The Pond Golf Challenge
When: September 9, 2022
Time: 9:00 a.m.
Location: Geneva National, Lake Geneva, WI


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Strategies to Reduce Anxiety and Manage Work Life Stress

Kane County Bar Association Wellness Seminar
When: August 29, 2023
Location: Chicago, IL


Healthy Lawyers Confidential Legal Law Firm
Back to Basics: Achieve Meaningful Lifestyle Goals and Create Healthy Habits

Confidential Law Firm
When: August 25, 2023
Location: Chicago, IL


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Five Things the Busy Lawyer Needs to Know to Stay Healthy

Clifford Law Offices – Continuing Legal Education Wellness Program
When: June 15, 2023
Time: 3:00-4:00 p.m. CST
Learn More


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Building Your Prevention Toolbox

Illinois State Bar Association (ISBA) and the Illinois Judges Association (IJA)
When: May 26, 2022
Click here to learn more.


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Celebrating Women on the Rise 2021

Make It Better Media Group
When: May 20, 2021


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Building Your Resilience Bank Account

Illinois State Bar Association (ISBA) and the Illinois Judges Association (IJA)
When: May 5, 2022
Click here to learn more.


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Food for Thought: Enhancing Attorney Well-being through a Mindful Diet

Northwest Suburban Bar Association
When: May 3-7, 2021


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Food for Thought

Illinois State Bar Association (ISBA) and the Illinois Judges Association (IJA)
When: April 14, 2022
Click here to learn more.


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Spring Into Wellness: A Step-by-Step Guide to Optimal Health

DePaul University College of Law
When: April 8, 2021
Click here to learn more.


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Your Practical Action Plan for Wellness in 2021

The Chicago Bar Association
When: January 27, 2021


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Maintaining Optimal Health and Wellness Through This COVID Winter”

American Bar Association
When: January 15, 2021


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Back to Basics

Northwest Suburban Bar Association (NWSBA)
When: January 6, 2021


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Living Mindfully In The New Normal

DePaul University College of Law
When: June 23, 2020


Stress in the Legal Profession

UIC John Marshall Law School
When: June 5, 2020


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Quick Takes for Your Practice: Lifestyle Strategies for Boosting Your Immunity and Reducing Stress

Illinois State Bar Association (ISBA)
When: May 29, 2020
Click here to learn more.


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Boosting Wellness and Managing Stress During Quarantine

Northwest Suburban Bar Association (NWSBA)
When: May 21, 2020


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Boosting Wellness and Managing Stress During Quarantine

DePaul University College of Law
When: April 6, 2020


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Real Solutions to Attorney Wellness: Stress in the Legal Profession

Chicago Bar Association
When: April 2, 2020


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Healthy Nutrition and Stress Management

DePaul University College of Law
When: March 18, 2020
Location: DePaul University College of Law in Chicago, IL


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Real Solutions to Attorney Wellness: Stress in the Legal Profession

Chicago Bar Association’s First Municipal District Advisory Committee
When: March 4, 2020
Location: Richard J. Daley Center in Chicago, IL


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Sane Lawyering: Building Hardiness in the Provision of Legal Services

Catholic Lawyers Guild of Chicago
When: January 16, 2020
Location: Clifford Law Offices in Chicago, IL