erin_clifford_healthy_lawyers Erin Clifford, J.D.
Certified Holistic
Health & Wellness Coach
Erin Clifford, J.D., helps lawyers and law firms
make appropriate healthy lifestyle changes that
produce real and lasting results.
LEARN MORE

Health and Wellness Coaching for Lawyers and Law Firms

Erin Clifford, J.D., is a holistic health and wellness coach, who educates and helps legal professionals live a healthy, balanced life through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise and healthy lifestyle management, and helps lawyers nationwide.

Schedule a consultation now with Erin Clifford today.

hl_block_icon

One-On-One Health & Wellness Coaching for Legal Professionals

Erin personalizes holistic lifestyle plans based on everyone’s unique dietary and lifestyle needs. Her monthly coaching membership includes:

erin_clifford_one_on_one_coaching_home

  • Two 60-minute sessions per month by phone, Skype or in-person for Chicago area residents
  • A scheduled weekly check-in
  • Email and text support in-between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Books, handouts, food and self-care products to assist in your transformation
  • Access to her weekly blogs, online community and newsletter with the latest health tips and recipes
  • Erin’s personal commitment to your health and success

hl_block_icon

Law Firm Health & Wellness Coaching

Erin’s coaching services are tailored to what your law firm needs – be it a big or small law firm. Some of these services include:

erin_clifford_corporate_health_and_wellness_home

  • Cultural audit of corporation
  • In-person or virtual program overview meeting with employees
  • Individual employee health consult and lifestyle plan
  • Monthly employee coaching session, email check-in, and progress log review
  • Customized monthly onsite or virtual 60-minute workshop
    (featuring programs on diet, fitness, stress management, mindfulness and lifestyle topics)
  • Monthly educational handouts
  • Monthly team challenge and employee review
  • Lead 10-day rest/detox program
    (including onsite or virtual workshop, daily employee email check-in and educational handout)
  • Quarterly newsletter featuring the latest research, lifestyle tips and recipes
  • Access to Erin’s weekly blogs and private online community with the latest health tips and recipes
  • Educational training seminars and Goal setting tools

hl_block_icon

Wellness Seminars and Panels

Erin Clifford does in-person educational seminars and panel discussions throughout Chicago for law firms and legal-related organizations. Wellness seminars include program materials, such as books, handouts, food and self-care products. Topics include:

  • Balance Lawyer and Family Life
  • Meal Prepping Must-Do’s
  • Sugar Blues and Reducing Cravings
  • Eating for Energy
  • Reduce Stress and Have Balance
  • Weight Management and Self-Image
  • Healthy Snacking and Eating on the Run
  • Healthy Families and Healthy Kids
  • Exploring Plant-Based Diets

As Seen In

us_news

prevention

shape_magazine

chicago_tribune

readers_digest

Healthy Lawyers Blog

Erin Clifford's Helpful Tips

Check out her healthy advice and delicious recipes for busy legal professionals.