How to Maintain a Proper Work-life Balance

Erin Clifford joins Karen Conti in the studio at WGN Radio 720 to discuss mental health awareness, tips for managing stress, and maintaining a proper work-life balance.

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Her Stories Untold
Her Stories Untold – Wellness Reimagined by Erin Clifford

Erin Clifford joins Traei Tsai on Her Stories Untold to discuss wellness, including mental health, exercise, routines, nutrition, how corporations are incorporating wellness into their business practices, and much more.

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Wellbeing and Wellness in Midlife

Erin Clifford talks with Monica Dodeja, host of the Wellbeing and Wellness in Midlife podcast sharing insights to various steps towards a healthy life in midlife and shares strategies from her book Wellness Reimagined.

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Erin Clifford to Release Debut Book, Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony

Corporate Wellness Consultant and mental health counselor Erin Clifford announces the upcoming release of her debut book, Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony, which will be published on May 6, 2025.

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What Does Spring Cleaning Do for Our Mental Health?

Erin Clifford spoke with Lisa Dent of WGN Radio 720 about the positive effects that spring cleaning has on our brains and our lives.

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How to do Spring Cleaning for Your Mind, According to Holistic Wellness Coach Erin Clifford

On Chicago’s FOX 32 morning news, Erin Clifford shares tips on spring cleaning your mind.

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Sensible Sessions Podcast
Ditch “Work-Life Balance” for True Harmony: Tips from a Licensed Mental Health Counselor

On an episode of The Sensible Sessions podcast, Erin Clifford spoke with Amber Wardell about work-life harmony and realistic, sustainable wellness.

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Authority Magazine
Self-Care & Mental Wellness: Erin Clifford On The Top Five Self-care Practices That Improve Mental Wellness

In this in-depth interview with Authority Magazine, Erin Clifford discusses how and why she is so passionate about mental wellness, shares her top five self-care practices, reveals what person in the world she would love to have breakfast or lunch with, and much more!

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Erin Clifford Named to Lawdragon’s Leading Plaintiff Consumer Lawyers List

Erin Clifford, who is a Managing Director at Clifford Law Offices, has been named to the “2025 Lawdragon 500 Leading Plaintiff Consumer Lawyers” list, along with 16 other lawyers from Clifford Law Offices, for exhibiting excellence in the legal profession.

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Erin Clifford on The Alex Pierson Show on Overcoming Fear of Flying

Alex Pierson interviews mental health expert and wellness coach Erin Clifford about overcoming the fear of flying. Erin shared strategies on how to conduct a pre-flight “check-in” with yourself to lessen fear and anxiety. These tips include using mindfulness to build resilience and can be done anywhere, at any time.

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