Erin Clifford shares healthy alternatives to traditional burger buns.
Erin Clifford shares how one can decrease inflammation by making simple dietary shifts.
Erin Clifford shares advice on the importance of self-care.
Erin Clifford shares the best options to order when at a fast-food restaurant.
Erin Clifford wrote an article for the CBA Record giving advice to attorneys on how to create a self-care routine.
Erin Clifford shares advice on how to help your dog exercise, while giving your dog opportunities to play and bond.
Erin Clifford gives advice on the importance of sleep consistency.
Erin Clifford provides advice on how to have a warm bath with the help of Epsom salts, baking soda, and lavender oil.
“Whether you’re a night owl that sleeps in or has to wake up early, keep those times consistent. When we regularly go to sleep and get up at the same time, then our bodies get used to that routine,” Erin Clifford tells Bustle.
Erin Clifford writes an article for the American Bar Association on the basics of wellness.