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15 Genius Morning Routine Tips For Night Owls

15 Genius Morning Routine Tips For Night OwlsHealthy Lawyers2021-02-18T13:05:49-06:00

“Whether you’re a night owl that sleeps in or has to wake up early, keep those times consistent. When we regularly go to sleep and get up at the same time, then our bodies get used to that routine,” Erin Clifford tells Bustle.

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About Healthy Lawyers

hl_block_iconErin Clifford, J.D., is a holistic health and wellness coach, who educates and helps legal professionals live a healthy, balanced life through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise and healthy lifestyle management, and helps lawyers nationwide.

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(312) 373-0762

About Erin Clifford

Erin Clifford, J.D., helps legal professionals develop healthy lifestyles to create a more fulfilling existence. She has trained with some of the world’s top nutrition, diet, exercise and wellness experts. Her coaching, seminars and programs unlock life-lasting tools, knowledge and habits needed to lead a healthier and happier life.

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