• Home
  • About
  • Work With Me
    • Work With Me
    • Testimonials
    • Mindful Meditation for Lawyers
  • Speaking
  • In The News
  • Blog
  • Contact
Schedule a Consultation:
(312) 899-9090

  • Home
  • About
  • Work With Me
    • Work With Me
    • Testimonials
    • Mindful Meditation for Lawyers
  • Speaking
  • In The News
  • Blog
  • Contact

15 Genius Morning Routine Tips For Night Owls

15 Genius Morning Routine Tips For Night OwlsHealthy Lawyers2024-12-18T10:39:23-06:00

“Whether you’re a night owl that sleeps in or has to wake up early, keep those times consistent. When we regularly go to sleep and get up at the same time, then our bodies get used to that routine,” Erin Clifford tells Bustle.

Post navigation

← How to Take a Mindful Bath
The Best Thing You Can Do for Your Health in 2021 Is Get Back to Basics →

About Healthy Lawyers

hl_block_iconErin Clifford, JD, MA, LPC, NBC-HWC, is a holistic health and wellness coach who educates and helps legal professionals live healthy, balanced lives through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise, and healthy lifestyle management and helps lawyers nationwide.

Connect With Erin

Categories

  • Healthy Lawyers
  • Healthy Tips
  • Lawyer Wellness
  • Previous Events
  • Upcoming Events
  • Wellness Consultant

Archives

Healthy Lawyers Logo

(312) 899-9090

About Erin Clifford

Erin Clifford, JD, MA, LPC, NBC-HWC, is dedicated to helping professionals achieve healthier, more fulfilling lives. With expertise in diet, nutrition, exercise, and lifestyle management, she empowers clients to live more balanced lives. Erin is a Licensed Professional Counselor in Illinois, a National Certified Counselor, and holds a Master’s in Mental Health Counseling from Northwestern University. As a National Board Certified Health & Wellness Coach, she brings advanced skills in wellness coaching. In addition to her wellness work, Erin serves as Managing Director at Clifford Law Offices, offering a unique perspective on the challenges faced by high-stress professionals, and providing tailored solutions to support both personal and professional well-being.

© 2025 Healthy Lawyers All Rights Reserved. Privacy Policy