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15 Genius Morning Routine Tips For Night Owls

15 Genius Morning Routine Tips For Night OwlsHealthy Lawyers2021-02-18T13:05:49-06:00

“Whether you’re a night owl that sleeps in or has to wake up early, keep those times consistent. When we regularly go to sleep and get up at the same time, then our bodies get used to that routine,” Erin Clifford tells Bustle.

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About Healthy Lawyers

hl_block_iconErin Clifford, J.D., is a holistic health and wellness coach, who educates and helps legal professionals live a healthy, balanced life through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise and healthy lifestyle management, and helps lawyers nationwide.

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About Erin Clifford

Erin Clifford, J.D., M.A., helps legal professionals develop healthy lifestyles to create a more fulfilling existence. Her coaching, seminars, and programs unlock life-lasting tools, knowledge, and habits needed to lead a healthier and happier life. Erin has trained with some of the world’s top nutrition, diet, exercise, and wellness experts in addition to being a National Certified Counselor with a Master’s degree in Clinical Mental Health Counseling from Northwestern University.

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