Intentional leadership in law must be cultivated through daily rituals that promote focus, resilience, and well-being. In this article for Litigation News, a magazine by the American Bar Association, Erin highlights how to help lawyers cultivate focus, harmony, and resilience in a demanding profession by integrating routines into their day. These mindful routines help lawyers to reduce burnout and lead with greater clarity and compassion.
Erin Clifford joins Marie Saavedra on CBS Chicago’s Mental Health Minute to share why hitting the snooze button can be detrimental to your day and what you should do instead.
Erin Clifford chats with Wendy Valentine, host of The Midlife Makeover Show, about simple ways to improve nutrition, sleep, and stress management to improve work-life harmony in middle age.
On The Wellthy Healthy Life Podcast, host Nicole Johnson sits down with Erin Clifford to talk about why chasing “having it all” traps so many of us. Erin offers a grounded, holistic approach to designing harmony across your physical, mental, emotional, and spiritual well-being.
In an interview on CBS Chicago’s Mental Health Minute, Erin Clifford joins Marie Saavedra to share strategies for saying no with confidence and ease.
In this article, Erin Clifford shares how simple daily rituals can strengthen resilience, focus, and well-being.
This article by Chicago Construction News highlights Erin Clifford’s professional development and networking event for the Chicago Building Congress (CBC) Women’s Special Interest Group (SIG). Erin’s presentation shares strategies on stress management, mindfulness, and overall well-being.
Erin Clifford sits down with Mary E. Jackson on her radio show, Cover to Cover, to discuss the aspects of holistic wellness, including implementing healthy boundaries, practicing gratitude, exploring personal values, and integrating self-care into your daily routine.
On the podcast Health, Habits & Epic Living, Erin Clifford shares practical strategies for staying healthy, grounded, and resilient in high-pressure careers. From breaking the overwork cycle to building habits that stick through travel, time zone shifts, and stress, she reveals how small, intentional changes can transform your well-being.
In The Antidote Podcast with Rocky Russo, Erin Clifford discusses the concept of work-life harmony over balance, the significance of core values, the necessity of self-care and boundaries, and much more.