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Incorporating Self-Care Into Daily Routine to Create Mental Well-Being

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Incorporating Self-Care Into Daily Routine to Create Mental Well-BeingHealthy Lawyers2023-10-20T11:59:14-06:00

Company: Confidential Corporate Client
Date: October 10, 2023
Location: Chicago, IL

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← How to Improve Your Mental Well-Being

Self-Care 101 for the Busy Professional →

About Healthy Lawyers

Erin Clifford, J.D., is a holistic health and wellness coach, who educates and helps legal professionals live a healthy, balanced life through lasting lifestyle changes. She has trained with some of the world’s foremost experts in diet theories, nutrition, exercise and healthy lifestyle management, and helps lawyers nationwide.

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About Erin Clifford

Erin Clifford, J.D., M.A., helps legal professionals develop healthy lifestyles to create a more fulfilling existence. Her coaching, seminars, and programs unlock life-lasting tools, knowledge, and habits needed to lead a healthier and happier life. Erin has trained with some of the world’s top nutrition, diet, exercise, and wellness experts in addition to being a National Certified Counselor with a Master’s degree in Clinical Mental Health Counseling from Northwestern University.

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